Did you know that the American Academy of Pediatrics announced today that children should get double the usually recommended amount of vitamin D because of evidence that it may help prevent serious diseases?  What does this mean?  Millions children will need to take vitamin D supplements to reach the new recommendation of 400 units daily (up from 200).

I know there are parents all around who are wondering how to get this additional amount of Vitamin D now into their children.  The best source of vitamin D is sunlight because the body makes vitamin D when sunshine hits the skin.  However, if you like in a state like me (Illinois), we don’t often go out in the winter, because it is way too cold.  The only way most children are going to be able to get this much vitamin D is too supplement it.

I luck out that my daughter takes vitamins without a problem.  However, my cousin’s daughter will not take anything.  An easy way to get the vitamins into your kids is to use Emergen-C Kidz Complete Multi Vitamin and Multi Mineral Supplements.  For kids 4 and older, all you do is add a packet of Emergen-C Kidz to 4 - 6 ounces of water and stir.  For kids 2-3, use a half a packet with 2-4 oz of water.  Emergen-C Kidz has 24 essential nutrients including choline, 500 mg of vitamin C, and 400 IU of vitamin D.  It also has beta carotene, vitamin E, zinc, iron, and phosphorus (there are several more vitamins too!).  If you notice, Emergen-C Kidz offers more health boosting vitamin C than the leading brand to help support their immune systems.  It is available in major grocery stores and drug chains and in health food stores.

This passed the kid test in my house.  We tried the orange pineapple explosion, and Madison drank it in one sitting.  She like the flavor and wanted more after she was finished.  If that flavor doesn’t sound like something you’d be interested in, this also comes in Strawnana Berry and Cherry Yumberry (ok, I can’t even type that without giggling a little.  Your kids will love those name as much as I do.

Your kids will like their fizzy drink and think they are getting a treat, and you, as a mom, will know that they are getting all the vitamins and minerals they need.  I promise, I’ll keep it our little secret.

Guess Who? is one of my most favorite books we own.  This is a book that both my 4 year old and my one year old can definitely use.  The pages are cardboard, so they can take a beating.  The story is quite simple.  Each page has a clue to who the book is talking about.  The character at the end of the book as a purple hate, an orange nose, Asgi shoes, a red scarf, and is white as a marshmellow! Have you figured out what he is yet?   Since the pictures are simple and the only thing on the page, it makes it very easy for your little ones to figure out what the items are even if they can’t read!  Madison (my 4 year old) loves to take this book and read it to herself (and no she doesn’t know how to read yet).  She take the book and makes up her own story with the pictures too.  Guess Who? is pretty short, so it will keep the kids with the shortest attention spans occupied.  I would say this book ranks as a top ten for me.

Challenges of Life is a blog that has a little bit of everything.  I read posts about how to get your kids to eat vegetables and tips to applying makeup.  As you can tell, she covers all aross the board.  Normally, orange is not a color I like especially on a theme.  However, Challenges of Life pulls it off with style.  This blog has an awesome design.  You don’t have 40 million widgets blinking at you.  Everything just compliments each other.  Her blog theme is very pleasing to the eye, and her sidebars definitely do not take away from the post content.  Like I stated in my last review, the only thing I would change is that she needs an about page.  I like to read about the author of the blog.  It gives one a better understanding of why they write about what they do and gives another glimpse into their life.