Did you know that the American Academy of Pediatrics announced today that children should get double the usually recommended amount of vitamin D because of evidence that it may help prevent serious diseases?  What does this mean?  Millions children will need to take vitamin D supplements to reach the new recommendation of 400 units daily (up from 200).

I know there are parents all around who are wondering how to get this additional amount of Vitamin D now into their children.  The best source of vitamin D is sunlight because the body makes vitamin D when sunshine hits the skin.  However, if you like in a state like me (Illinois), we don’t often go out in the winter, because it is way too cold.  The only way most children are going to be able to get this much vitamin D is too supplement it.

I luck out that my daughter takes vitamins without a problem.  However, my cousin’s daughter will not take anything.  An easy way to get the vitamins into your kids is to use Emergen-C Kidz Complete Multi Vitamin and Multi Mineral Supplements.  For kids 4 and older, all you do is add a packet of Emergen-C Kidz to 4 - 6 ounces of water and stir.  For kids 2-3, use a half a packet with 2-4 oz of water.  Emergen-C Kidz has 24 essential nutrients including choline, 500 mg of vitamin C, and 400 IU of vitamin D.  It also has beta carotene, vitamin E, zinc, iron, and phosphorus (there are several more vitamins too!).  If you notice, Emergen-C Kidz offers more health boosting vitamin C than the leading brand to help support their immune systems.  It is available in major grocery stores and drug chains and in health food stores.

This passed the kid test in my house.  We tried the orange pineapple explosion, and Madison drank it in one sitting.  She like the flavor and wanted more after she was finished.  If that flavor doesn’t sound like something you’d be interested in, this also comes in Strawnana Berry and Cherry Yumberry (ok, I can’t even type that without giggling a little.  Your kids will love those name as much as I do.

Your kids will like their fizzy drink and think they are getting a treat, and you, as a mom, will know that they are getting all the vitamins and minerals they need.  I promise, I’ll keep it our little secret.

I personally have a lot on my plate.  I am a mom, a freelancer, and a blogger with 5 blogs.  My free time is limited, and now that I am getting older, I am finding that my mind is not as good as it use to be.  When I saw ListPlanIt, I knew this was something I could definitely use!  I swear that this site has every kind of list you could ever need (my mother would be in heaven here — she loves making lists!).  I have to admit that my most favorite list had to be the grocery shopping one.  It allowed me to organize my shopping list, so I wouldn’t be running all over the store finding what I need.  It made me categorize each item I needed, so when I was in that department, I was able to get everything in one shot.  It is amazing how something so simple can save you a lot of time.  The second set of lists that I love is the time management ones.  Who can’t use a little help with time management?  You can do everything from a year in advance to daily routine planning.  I like being to write down what reviews I want to do, so I don’t miss anything.  There is even a weekly planner with meals!  I am in love with the meal planning lists.  There are just so many lists here, and I can find a use for almost all of them!  I literally could go on and on and on.

Now, can you use website that will help you organize your life?  (Seriously, who can’t?)  If so, I have the best giveaway for you.  ListPlanIt will give the winner a Quarterly Membership to their site to check it out.  Once you start using these lists, you will find it addicting.  What do you need to do to win?

Each one of these things will give you one entry:

1. Leave a comment on this post. I want to know which lists you think you would use the most.
2. Twitter about this contest. Please leave me your username so I can verify.
3. Stumble this post. If you don’t know what Stumble Upon is, please read Lori’s post at Blogging Cents. She explains it extremely well.
4. Add this post to other social media sites like Digg, Kirtsy, Blogging Zoom, Reddit, Propeller, Etc.

For 5 additional entries,

1. Blog about this on your blog. Please give me the URL, so I can verify.
2. Add this to any forums you belong too. Please give me the URL, so I can verify.
3. Subscribe to this blog using either my email or RSS feed
4. Add my badge to your sidebar:

</p> <div><a href="http://lisareviews.com"><img src="http://i282.photobucket.com/albums/kk258/blm03_photos/125ad-1.png" alt="Lisa Reviews" border="0"></a></div> <p>

Good luck! This contest will end Oct. 6, 2008 at 8:00 PM CST.

I’ll admit it.  The header of this blog (Stitching Mama) makes me jealous since I want learn how to do that.  This is another blog with a great simple theme (seriously, I wish I could do one sidebar!).  Not only does the design rock, but the content is awesome.  You can read about how to save money on your grocery bill and taking pictures.  You can definitely see the author in each one of her posts especially when you read about how she is terrified of flying!  Even if you aren’t a crafter, this is a blog you should check out!